About Us

Relaxing & Peaceful

We offer several styles of yoga at our welcoming studio, so you’re sure to find one to suit you.

Classes include:

The Great Yoga Wall Sessions
Chair Yoga & Meditation
Core Strength
Mindful Movement
Yoga 101
As well as self massage with Yoga Tune-Up therapy balls and
Pain Away Today Private Yoga Sessions for our clients in pain wanting to use yoga to find relief.

Or Schedule a FREE Coaching Session Phone Consultaion to ask us questions.

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Springfield and all of Central Illinois