Yoga For Your Pelvic Floor

This workshop covers information on an area that is rarely discussed, but everyone deserves to understand.

The Great Yoga Wall

Come "hang out" on our Great Yoga Wall.

There’s not another like it for 100 miles!!

Yoga Class Descriptions

Yoga Classes

Yoga Classes

Coaching Session or Phone Consultation Call

Coaching Sessions help our future clients connect with us in the form of a phone …
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Pain Away Today

$90.00
A 1-on-1 private session utilizing simple, proven, safe yoga postures designed to help …
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The Great Yoga Wall Class

Therapeutic yoga in the Iyengar alignment tradition. Use a support wall with straps that …
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Feet-Up Trainer Yoga

During this class we will be using the he FeetUp Trainer in many yoga poses.  We will …
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Core Strength Yoga

Notice how changing the position of your body indirectly switches up to which core …
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Yoga 101

Yoga 101 is a great way to begin your yoga journey or reawaken a past yoga …
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Client Testimonials

About Balance Yoga

Balance Yoga Medical Disclaimer

Yoga Alliance

Yoga Alliance Accredited

E-RYT 500

YACEP 

Reviews

Kathleen W
I enjoyed working with Angie on wall yoga. She's extremely knowledgeable and generous with her time. Great workshop opportunities as well. 
Feb 21, 2024
Brandy Mikus
I love that Angie has a verity of class available! From puppy yoga to deep breath meditation I’ve enjoyed her spunky and caring personality guiding...  Read more
Feb 21, 2024

Highlights

Parking available
By appointment only
Female-owned
Venmo accepted
Wheelchair accessible
Debit & Credit cards accepted

Working Hours

Sun
Closed
Mon
-
Tue
-
Wed
Closed
Thu
-
Fri
Closed
Sat
-

Where To Find The Studio

Areas Covered

Springfield and all of Central Illinois

Contact Balance Yoga

Send Us A Message

Get in touch to discuss with us how we can best assist you.

Coming Soon

Courses

Couses

Couses