RESERVE YOUR SPOT HERE for Workshops 

Most of us have feet that lack mobility and strength. This is directly linked to alignment issues and can be …

Pear Tree Prairie Doodles are sharing their puppies with us for this furry, fun event! Puppy Yoga is fun for students of all skill levels, and will …

Spandana the Sacred Tremor 

We will explore the movement of Spandana throughout the body and the effects of this practice on the brain and nervous …

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Simple self treatment method that teaches you to use a variety of grippy, pliable, portable, affordable balls to eradicate your aches …

Introducing Balance Yoga Studio's Inaugural 200-Hour Yoga Teacher Training!

Ready to deepen your practice and inspire others through yoga? Balance …

Do you like essential oils?!?

Do you want to learn yoga postures specifically for the chakras? 

Have you heard of Chakras but don’t really understand …

Embark on a holistic exploration of the body's energy centers in our immersive "Journey Through the Chakras" workshop. This transformative Chakra …

In today's fast-paced digital age, technology has become an integral part of our lives. 

While it brings convenience and connectivity, it often comes …

Attend 2 or Both Parts of this workshop!

Part 1: Pranayama Foundations: Cultivating Breath Awareness

Join us for the first part of our two-part …

This workshop covers information on an area that is rarely discussed, but everyone deserves to understand. There is so much more to know than just …

Are you planning to travel during this holiday season?

 When you travel does your body ache?

 Do you experience tension or stress in your body as a …

Are you prepared to take your yoga practice to the next level and discover the remarkable advantages of mastering the yoga squat? 

Do you possess the …