Squat-tober Saturday October 5th at 10:15AM
Are you prepared to take your yoga practice to the next level and discover the remarkable advantages of mastering the yoga squat?
Do you possess the …
Pear Tree Prairie Doodles are sharing their puppies with us for this furry, fun event! Puppy yoga is fun for students of all skill levels, and will …
RESERVE YOUR SPOT HERE for Workshops
Most of us have feet that lack mobility and strength. This is directly linked to alignment issues and can be …
Simple self treatment method that teaches you to use a variety of grippy, pliable, portable, affordable balls to eradicate your aches & pains and …
Introducing Balance Yoga Studio's Inaugural 200-Hour Yoga Teacher Training!
Ready to deepen your practice and inspire others through yoga? Balance …
We will explore the movement of Spandana throughout the body and the effects of this practice on the brain and nervous system. This is an unlearning …
In today's fast-paced digital age, technology has become an integral part of our lives.
While it brings convenience and connectivity, it often comes …
Do you like essential oils?!?
Do you want to learn yoga postures specifically for the chakras?
Have you heard of Chakras but don’t really understand …
Embark on a holistic exploration of the body's energy centers in our immersive "Journey Through the Chakras" workshop. This transformative Chakra …
Attend 2 or Both Parts of this workshop!
Part 1: Pranayama Foundations: Cultivating Breath Awareness
Join us for the first part of our two-part …
This workshop covers information on an area that is rarely discussed, but everyone deserves to understand. There is so much more to know than just …
Are you planning to travel during this holiday season?
When you travel does your body ache?
Do you experience tension or stress in your body as a …
Get in touch to discuss with us how we can best assist you.