Yoga in the Park is back!

Saturday June 29-August 9th at 9:00AM

BIG Things to Come...

Yoga Teacher Training Begins in August 2025!! Attend a Q&A session on our schedule!

Fill out this application Form for more information.  

Follow our social media to hear more.

Instagram 

Facebook 

Yoga Teacher Training

YTT

Yoga Teacher Training Info Session

Yoga Teacher Training Info Session

Q & A Session: YTT200 (200 Hour Yoga Teacher Training)

Join us to explore the wonderful world of yoga teacher training. Ask questions about …
Learn more

Client Testimonials

About Balance Yoga

Our lively lessons include a series of postures that are meant to increase flexibility and strength. 

Every class will have yoga postures (asanas), breathing practices (pranayama) and final relaxation (savasana) for the integration of the yoga practice ...

We are a Yoga Alliance School and Continuing Education Provider. Contact us to learn about upcoming Yoga Teacher Trainings and Continuing Education opportunities.

Yoga Alliance Accredited

E-RYT 500

YACEP 

YACEP means that Balance Yoga is a Yoga Alliance Continuing Education Provider.

Educational Categories
Continuing Education for RYT®s must directly relate to at least one of these four Educational Categories:

Techniques, Training & Practice (TTP): How to ...

Reviews

More Student Reviews
Cynthia B
I randomly chose to try a class at Balance Yoga; I’d never taken a yoga class but wanted to feel better & regain flexibility. Literally after one...  Read more
Jun 18, 2025
Pat Halberstadt
Issues with my feet and balance have improved greatly with chair yoga. Classes are limited and I would definitely recommend trying it 
Jun 12, 2025

Highlights

Parking available
By appointment only
Female-owned
Venmo accepted
Wheelchair accessible
Debit & Credit cards accepted

Working Hours

Sun
Closed
Mon
-
Tue
-
Wed
Closed
Thu
-
Fri
Closed
Sat
-

Where To Find The Studio

Areas Covered

Springfield and all of Central Illinois

Contact Balance Yoga

Or Schedule a FREE Coaching Session Phone Consultaion to ask us questions.

Let's Connect

Get in touch to discuss with us how we can best assist you.

I agree to recieve text messages at the phone number listed above.

Privacy Policy and Courses

Courses

Privacy Policy

Privacy Policy

Privacy Policy

Privacy Policy for Balance Yoga Studio At Balance Yoga …
Learn more