This slow-paced experience combines mindful breathwork, long holds, and supportive props to help you unwind both physically and mentally.
No prior wall experience is required — just bring your curiosity and a willingness to slow down.
Perfect for anyone seeking stress relief, gentle alignment, or a quiet reset before the week ahead.
Space is limited for individualized setup and attention. Reserve your spot early and come experience how effortless relaxation can feel — when the wall does the work for you.
A minimum of 3 students is required to hold this 1 day session.
Text (217) 414-4636 to check availability.
Don't see this class on the schedule...Request it!
This Workshop is a pop-up treat and not a full time weekly offering.
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