Are you feeling overwhelmed-in need of a reset?

Our Gentle "Tripple Crown" of Yoga classes, enriched with therapeutic touch from a skilled Thai Massage Therapist, is your sanctuary for ultimate relaxation and rejuvenation. 

Why Join Us?

Release Tension & Stress: begin with gentle poses to warn the body, then mediatation followed by massage will melt away your stress & tension, leaving you feeling lighter & more at ease. 

Deepen Your Relaxation: Experience profound relaxation as therapeutic touch enhances your Yoga Nidra practice, helping your muscles release deeply held tension & promoting a sense of inner peace. 

Boost Your Energy: By revitalizing your body & mind, you’ll feel more energized & balanced, ready to tackle life’s challenges with a renewed sense of calm. 

Reclaim your sense of tranquility & well-being. Join us for a session where the art of yoga meets the healing touch of Thai massage. 

Don't see this class on the schedule...Request it! This class is a pop-up treat and not a full time weekly offering.

Bring pillow, blanket, bolster, any comfort items to enhance your rest!